Then & Now: My Story

When I started my fitness journey, I carried a lot of body fat and really didn’t exercise at all. My heart health was poor and my cholesterol numbers were out of control.

I originally started with programs like P90X and did several others from there. There were many many obstacles, such as staying on my meal plans and keeping on the workout plans. Then there were kids. But I wanted to make changes, and in the end I had dropped 20 lbs.

Goals have changed since I started.  Now I work my own programs and I just want to physically perform better. I have been doing all calisthenics and currently I weigh the most I have ever weighed in my life, yet my body fat is in the mid single digits.

 With that said, if you want to be fit bad enough you can get it. Just push, and don’t give up!

Do It For You.

Have Questions? Contact Me.

48 thoughts on “Then & Now: My Story

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s