Martial Art Training Program 

I’m currently working on a martial art training program.

This will be a 3-phase-program focusing on stability, flexibility, speed, agility and power.

The main focus will be for Tai Chi but could be used in other martial training. The program will also be focused on calisthenics over weight training so minimal equipment will be required.
Each phase will be published separately. The release date is yet to be determined.

Have Questions? Contact Me.

Want to see how I’ve progress? My Fitness Journey.

2 thoughts on “Martial Art Training Program 

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s