Quest For Fitness Episode 2

In this episode of Quest For Fitness, we talk personal training. I get asked all the time, “why should I hire a trainer?” This will answer that. The video also covers what to look for when hiring a trainer.

Have questions? Contact us.

Questing For Fitness Special Edition

Per a special request, this episode of Questing For Fitness covers holiday eating and keeping on your goals. As always, feel free to send your questions through our contact tab.

Episode 1 of Quest For Fitness

In this first episode of Quest For Fitness, we cover information that is in the book, best ways to lose fat, and how often a person should work out. If you have questions that you would like covered feel free to contact us through the contact tab.

Black Friday Yoga Class!

After all the Black Friday shopping, come and relax and do some yoga with Dani! The class will start at noon and is only $5!

Have questions? Contact us.