When I started working out with Ray I told him I wanted to be stronger and get a bigger booty. I can now do a full unassisted pull up (one of my person goals) and just discovered that I went up 2 sizes in shorts without gaining a pound Ray also varies the workouts enough that they stay challenging and are never boring. I can’t imagine a better trainer.
I have trained with Ray Shonk’s Saturday fitness group for about two years. It has been exceptionally rewarding and challenging. Ray creates new and unusual programs that prevent boredom and increase results. His workouts always challenge me– I am constantly becoming stronger, building my endurance, and because of my martial arts practice in the class I have more coordination and confidence.
In September of 2017, Quest Fitness underwent a huge change. We moved from a small garage to a big new 1600 square foot location. This was a big leap, but very worth it! In the last year, we have continued to grow, first by adding a new Yoga class with Dani, then bringing in our … Continue reading Quest Fitness Anniversary Celebration
Tani Richter is a NASM certified personal trainer at Quest Fitness. She is genuine and devoted to all of her clients as they progress through their fitness journey. -Interests: circus training/performing, biking, hiking/camping, water sports, tai chi, yoga -Focus: general fitness, calisthenics, circuit training, hula hoop fitness Have questions? Contact us.
Kendrick Oss works as an ACSM certified personal trainer at the Quest Fitness gym. His mission is to provide a wholesome experience to all of his clients as they seek to achieve their personal goals. -Interest: Medieval Combat (Dagorhir), Tai Chi, Calisthenics, Digital Painting, Gaming -Focus: General Fitness, Basic Calisthenics, Circuit Training
To call the event with Danny Kavadlo an “experience” is a great understatement! First lat me say, running this event with my Calisthenics mentor and friend was an amazing honor! The day started with sign ins and meeting some new friends from out of town, all the way from Wisconsin. For putting this together with … Continue reading The Danny Kavadlo Experience At Quest Fitness