NEW CLASS! It's all about active recovery. Simple movements including foam rolling, mobility work, balance training, stretching, yoga poses, progressive calisthenics, and breathe work help improve flexibility, mobility, and help fight stress. Open to all fitness levels.
Sure, you may share the same goal as the next person, but how you get there can be very different. Not everyone wants to run miles, lift weights or do push-ups, and not everyone has the motivation and discipline to do videos at home.
At Quest Fitness, we don’t just put you through the same workout as everyone else.
We actually come up with a plan – a plan that is uniquely tuned to your unique goals, interests, and body type.
We’ll support you, constantly work to analyze your needs through each and every phase of the work out and stick with you through the grind.
Your quest for a new you starts here!
Quest fitness was started out of Ray Shonk’s garage with the idea that everyone deserves access to a trainer. He put the plan together and fully remodeled his garage to make an accessible place for people to train. After a couple years of hard work, the gym clients started to grow to a point that the space also had to grow. With a bit of determination and amazing support from his clients, Quest grew from a 300 square foot space to a 1500 square foot space. The remodel this time was not just in an effort of Ray, but also a lot of great clients who volunteered time to get the new location up and running. Here we are today, looking to continue to grow adding massage therapy, more amazing trainers, and more classes.